Self-Care at a time of Self-Isolation with CBD

The global pandemic that is COVID-19 is causing a lot of stress for many of us. Each one of us may process and react to the situation differently, but one thing is clear, we are all struggling. At a time where social distancing is needed, we must practice self-care to deal with all the chaos around us. Here are self-care practices you can do at home, with some help from CBD products.

Stay Active

There is no excuse not to exercise. Stay active even while you're stuck at home and practicing social distancing. If you're used to working out at a gym, it will feel a bit different. Don't fret. You can still achieve your fitness goals. There are videos and online classes you can join. YouTube has a lot of free content that you can follow to help you boost energy and get endorphins flowing. But be careful, do this only according to your fitness level.

Of course, after doing any kind of strenuous physical activity, it is common to experience some muscle soreness. Try these CBD drops designed that can help you relieve daily aches and pains, whether your soreness comes from a long day at work or a hard workout. Along with CBD, these drops contain CBG and CBC that can help improve the relief from soreness. There are also complementary terpenes that can act synergistically with cannabinoids to enhance their effects for pain relief and stress reduction.

Plant People Co Drops + Relief - 1440mg

  • 1440mg CBD Total
  • 24mg CBD Per Dose

Fast-acting, full spectrum hemp extract formulated to support everyday recovery, discomfort, and healthy inflammatory response.

 

 

Get Organized

Take advantage of this perfect time to declutter your space and organize your thoughts. Jot down your tasks and responsibilities. Remain focused and cleanse your mind from stress and anxiety. These stay sharp capsules can help you become laser-focused. They have ingredients to supplement the CBD. These capsules also contain extracts from Bacopa Monerri Leaf Extract, Cordyceps, Celastrus Seed, Rosemary, Ginko Biloba, and Rhodiola Root. This combination of ingredients is designed to function as a nootropic to enhance your everyday cognitive functioning, like attention and memory.

Plant People Co Stay Sharp Hemp Extract + Nootropics Capsules - 450mg

  • 450mg CBD Total
  • 15mg CBD Per Dose

Daily CBD capsule formula formulated with regeneratively grown hemp extract (CBD), herbal nootropics, and adaptogens. Each of the 30 capsules includes 15mg CBD + 525mg of herbs.

 

 

Meditate

It is typical to feel overwhelmed and anxious about the global pandemic, but you don't have to panic. Start your morning with meditation while you're stuck at home. There are guided meditation apps that you can use to help you. Try these CBD capsules that pack caffeine, B6, B12, L-Tyrosine, and L-Theanine to give you an uplifting feeling and focus on starting your day, in addition to your daily CBD.

 Medterra CBD Good Morning Capsules - 750mg

  • 750mg CBD Total
  • 25mg CBD Per Dose

Start your day off right with Medterra's CBD Good Morning soft gels. Our proprietary blend combines the energizing boost of caffeine, B6, B12, L-Tyrosine, L-Theanine with 25mg CBD per serving to give you mental clarity throughout your day.

 

 

Reset

Before this pandemic, our lives have been hectic. Now that we are all forced to stay at home, it is time for us to take a break and get quality sleep. We must keep a routine when resetting and adjusting our body clocks. Of course, there's still the anxiety of this global chaos that might cause us to have sleepless nights. These CBD drops are designed to help you get the sleep you need. CBN is the primary cannabinoid that will add to the sedative effect, but these drops also have moderate levels of CBC that can help relieve pain that might keep you awake. The drops include many terpenes, like linalool and nerolidol, that can act synergistically with the cannabinoids to enhance their effect, giving you greater pain relief, reduced stress, and better sleep.

Plant People Co Drops + Sleep - 1440mg

  • 1440mg CBD Total
  • 24mg CBD Per Dose

Fast-acting, full spectrum hemp extract formulated to induce relaxation and tranquility for restorative rest and rejuvenated balanced days.

 

You can find more articles related to stress on our stress pillar page here.