Staring at the ceiling? Can’t sleep? You might be experiencing sleeping issues like many other people. In 2016, a press release by the Centers for Disease Control and Prevention suggested that more than a third of American adults are not getting enough sleep.
The recommended sleep for adults ages 18-60 is 7 hours each night. Anything less than 7 hours poses increased risks of chronic conditions such as heart disease, high blood pressure, stroke, obesity, diabetes, and mental distress. A recent article published in November 2019, showed the risks associated with insomnia in older adults. Lack of sleep not only leads to an increase in injury (falls) but is also associated with a decline in mental health, leading to dementia, delirium, and declining memory in patients.
Insomnia is one of the most common sleeping disorders — about 30% of adults in the United States experience some insomnia and 10% from chronic insomnia. Aside from insomnia, obstructive sleep apnea is another sleeping disorder affecting 25 million U.S. adults. High blood pressure and diabetes are among some of the health complications associated with sleep apnea.
Sleep disorders are negatively impacting our quality of life and the ability to perform essential daily functions. Anxiety, PTSD, depression, painful physical conditions, medication, and caffeine can all contribute to our insomnia and poor sleeping patterns. Many of us resort to taking sleep aids to improve sleep.
Along with anxiety, people who have post-traumatic stress disorder or PTSD also suffer from a sleep disorder. A case study showed that CBD oil as being an effective alternative to pharmaceutical medications. Supported by clinical data, the use of CBD oil as a safe treatment for decreasing anxiety levels and improving sleep in a young patient with PTSD. And CBD can reduce social anxiety in teenagers that may be keeping them awake at night.
The use of CBD to treat many sleeping disorders has gained popularity over the years. NBC reported that an alarming 9 million people popped pharmaceutical sleeping pills to help with their sleeping disorder. Taking over the counter or prescription sleeping pills can raise a 35% risk for a person to develop cancer. More and more people are seeking natural sleep aids, such as CBD based products, to help with sleeping.
One of the other reasons why people take CBD products for sleep is for pain management. Patients experiencing discomfort take CBD to deal with the pain and help them sleep. At TruPotency.com, we have specific products to help deal with soreness. Treating pain with CBD products can help improve the quality of sleep in patients.
TruPotency.com’s mission is to find the highest-quality CBD oil products and understand their efficacies. We curate the highest quality, most effective, and safest CBD products to help with sleeping and sleep problems. We focus our time and effort on testing CBD oil products with independent lab partners. Out of all of our testing, only about 20% of the CBD oil products tested do pass our stringent standards. Our Science Advisory board is composed of Ph.D. and M.D. cannabinoid experts. The team makes sure that CBD products for sleep on TruPotency.com have gone through rigorous testing.
Sleep issues continue to drive people to seek natural relief with CBD products. Can CBD products help with sleep? Some studies and anecdotal evidence suggest that CBD may indeed help with sleep. CBD interacts with the endocannabinoid system and effectively causes a relaxed state. A recent review involving patients who experience anxiety or sleep disorders showed efficacy in anxiety-related sleep disorders. A majority of people in this review received 25 mg of CBD in a capsule per day and results showed 79% of the subjects reported decreased anxiety, while about 67% had improved sleep at the end of the first month.
What does research and anecdotal accounts say on the effects of specific cannabinoids for sleep? CBD can mildly be stimulating in moderate doses, while THC tends to be sedating. Both cannabinoids can be alerting or sedating, depending on the usage and the unique biology of every individual. The TruPotency.com team can help to determine which brands and products have the right amount of CBD and other beneficial cannabinoids and terpenes to help you rest easy.
TruePotency.com helps you choose the right CBD products. We provide a selection of high-quality CBD oil products for sleep and recommend the best ones suited for you. With thousands of products to choose from, looking for the highest quality, safest, and most effective CBD products for sleep can cause you unnecessary anxiety. We make it our mission to test different CBD products and brands with independent laboratory partners.
Here are our recommended top 4 best CBD products for sleep currently available on TruPotency.com:
This fast-acting, full-spectrum hemp extract comes at an excellent price. It is 100% organic and does not have any additional additives. Plant People Co Drops + Sleep is perfect for preparing the body and mind before bed. It helps in decreasing overthinking, irritability, stress, and anxiety, with its calming properties. Highly recommended by people who have insomnia, Drops + Sleep can induce relaxation and tranquility for restorative rest and rejuvenated balanced days. The drops contain CBN, which is known for its fast-acting sedative effect. Place a 1/2 dropper or more under your tongue for 25 seconds, then swallow. You’ll be in deep, uninterrupted sleep in no time.
Unlike any other CBD product for sleep that comes in pills or tinctures, Nite Nite Patch is applied and absorbed through your skin. Allowing for slow, continuous absorption of CBD all through the night, we recommend this for people who suffer from sleeplessness. The Nite Nite Patch can curb symptoms of pain, nausea, or other issues that can keep somebody awake at night. If you are dreaming about an easy to use CBD product for sleep, then this patch is the absolute best. The transdermal patch contains 15 mg of premium hemp extract with melatonin to give you deeper, more relaxed sleep. For maximum effect, put the patch on any venous area of the skin (like the wrist) and leave it there for up to 12 hours. Get a good night's rest, so you can wake up ready for the next day!
This spearmint flavored CBD tablets for sleep has 10mg of melatonin, which can help you catch some Zzz’s and get that good night’s rest you deserve. Put the Medterra sleep tablet under your tongue and allow it to dissolve. This CBD product for sleep is fast-acting. One of the best products when you want to hit the sack fast. Take this, and you’ll be out in no time.
Natural CBD Sleep Cream with a Calming Sensation contains melatonin, mandarin, and verbena. While melatonin is a sleep supplement, it also has antioxidants that can help the skin look healthy. The manufacturer recommends that you massage this CBD cream for sleep on your temples, neck, and shoulders for maximum calming sensation.
Ask your doctor before taking sleep medication or supplements, including CBD products for sleep. While CBD can be helpful, it is necessary to know the root cause of your sleep disorders. Although CBD products are generally considered safe, it may interact with other medications you are taking. With the current CBD explosion, weak and dangerous products are flooding the market. Always check to eliminate all the bad brands and products. Remember, use only high-quality and effective CBD products for sleep available on TruPotency.com.